I was talking to some folks the other day, where they were correlating the past with the emotion of guilt, and the future was anxiety. I had to chime in and disagree.

I get that change and uncertainty are scary and can lead to anxiety, but that all changes when we create a vision for our future. When we create a vision of who, what and where we aim to be, then that anxiety will fade into excitement and ambition. Also, guilt is a useless emotion in regards to dealing with the past.

The only thing we can do with anything in the past is learn from it. Perception and perspective are powerful, and you are in control of yours. Be positive, stay strong and believe in yourself. #MakeYourOwnPath