Physical fitness is important, but mental exercise is possibly more important. The body is nothing without the mind. Focus on balance. Catch yourself in negative thought. Take inventory. Focus on your fear, then face it.

In my youth, it was anger or pain that drove me, and honestly, when I learned to channel it, it helped me to overcome some very tough challenges.

However, that is nothing compared to a cool serenity. One week of fiery ambition will pale in comparison to one split second of clarity. #MakeYourOwnPath